Coaching methods and style

Through my personalized coaching, I’ll work alongside you to develop an integrated plan tearing down your limiting beliefs and reprogramming the way you view yourself so you can break free of your controlling mind, old automatisms and step into your full potential from a calm and grounded place.

Because we go to the core and we work from the inside out, you’ll get strong and sustainable results which will also allow you to further develop yourself after the coaching program. We’ll take a holistic approach incorporating mindset, shadow work, NLP and mindfulness. 

My style of coaching is empathetic, intuitive, confronting, and effective. This will challenge you to be brutally honest with yourself and to take action so that after every coaching session you walk out with peace, confidence and results.

COACHING OFFER

TAILOR-MADE COACHING PROGRAM

A 1 on 1 tailor-made coaching program based on your personal situation and goal:

  • A 30 minute free discovery call.

  • 6 - 8 Sessions of each 75- 90 minutes.

  • 3 Months program with bi-weekly sessions in Amsterdam or online.

  • Including personalized tools and exercises. 

  • Continuous support via WhatsApp or email.

THE GROUNDED MOM TAILOR-MADE PROGRAM

A 1 on 1 transformative program for workins moms who want to move away from keeping all plates spinning to calmness, confidence and empowerment.

  • Based on 5 pillars but adapted to your personal situation.

  • A 30 minute free discovery call.

  • 6 - 8 Sessions of each 75- 90 minutes.

  • 3 Months program with bi-weekly sessions in Amsterdam or online.

  • Including personalized tools and exercises. 

  • Continuous support via WhatsApp or email.